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How to Stamp out Nonalcoholic Fatty Liver Disease for Good

According to New York Times best-selling author, Dr. Mark Hyman, the most pandemic disease in America today is one that few people even know about, and that nearly one-third of all people probably have: fatty liver disease. You might be thinking: I don’t drink alcohol.The full name of this disease is actually: nonalcoholic fatty liver disease (NAFLD). It means that you can get it from not drinking alcohol. What causes it? Poor diet and a fatty and sugary food intake with lack of proper exercise.

More than 90 million Americans have NAFLD, says Hyman, and few even know that they have it Hyman says that one of the primary causes is the high fructose corn syrup, found in most carbonated beverages and in many other beverages and foods we eat. That aside, refined sugars,other sugars, fatty intake and poor diet combined with lack of exercise are key culprits.
If left unchecked, it taxes the liver, reduces its efficiency and creates insulin resistance, called ..…Read More

Shocking Statistics About Nonalcoholic Fatty Liver Disease (NAFLD)

If you are one of the 29 million Americans who don

All About Purea | Our New Supplement Can Help Prevent Fatty Liver Disease

What is Nonalcoholic Fatty Liver Disease (NAFLD)?

NAFLD is a disease of the liver. It

Three Tips on Avoiding Nonalcoholic Fatty Liver Disease (NAFLD)

The drastic increase in instances of nonalcoholic fatty liver disease (NAFLD) in the United States is alarming. Unfortunately, there is no cure or medical treatment that has been approved for treating this disorder as of just yet. With the lengthy FDA approval process, it

Turbo-Charge Your Swimmers! Exponential Male Fertility Tricks Revealed

In about 40 percent of all cases, men are the primary culprit for infertility with couples. Often times, men are still fertile, but their swimmers are just struggling to be mobile or they are just not producing enough sperm to begin with. If you are seeking ways to turbo-charge your little swimmers, you’ve happened upon the right guide. Use these following three suggestions to give them just the right boost they need to increase your odds of conception naturally.

The Every Other Day Method

According to Dr. Roger Lobo, a reproductive expert at the Columbia University Medical Center and an OB/GYN, he suggests that every day sex is not necessarily the best answer to increasing or improving male fertility. He explains that since sperm can take several days to develop in the testes, that you instead try to commit to an every other day sexual schedule when seeking conception. This will allow the testicles some downtime during the process; time where they can produce more sperm to help aid with inseminating the egg.

Get Fishy About Male Fertility

It’s already widely known about the benefits that eating fish has to offer. Omega-3s are essential fatty acids primarily found in fish in abundance. Numerous studies concur that they are critical components of hormonal development. Testosterone, the male hormone responsible for creating sperm, also benefits from omega-3s. So make sure you are either taking extract versions of this or that you are eating more fresh fish.

Commit to a More Rigorous Daily Workout Regiment

A recent study that was authored by American Society of Reproductive Medicine says that working out more frequently, namely daily, and for longer periods of time, can increase male fertility. They advise that you exercise for periods of about 45 minutes at least five different days of the week to maximize this benefit. Doing so helps to maintain a healthy body mass index (BMI) and encourages increased production of testosterone.

Do This Now to Get Pregnant Faster! Three Lifestyle Methods to Enhance Benefits of Fertil Pro LQ

fertil pro, yadtech, pregnancy

What lifestyle methods are you using to make the most of Fertil Pro LQ and natural conception enhancement? People live busy lives these days, that’s assured. The following three simple changes could help you exponentially improve your odds, and naturally.

 

Housework Can Help You Conceive

What’s that we just said? Doing standard housework like cooking, cleaning, ironing and the laundry can help you conceive. Don’t worry – we are not implying that a 1950s mindset and mantra exists for women who are trying to get pregnant. What we are saying is that, according to a study that was conducted by the University of North Carolina, women who engaged in simple to moderate exercises, which could include housework, tending to their garden, vacuuming, mopping or other forms of simple and easy to do exercises at home, were likelier to conceive naturally. You can always substitute this with any other form of moderate exercise. But if your house is already dirty, why not get a two-for-one benefit from this method?

Make the Most of Sunny Days

Try and get your five to ten minutes of sunshine in everyday. A study that was authored by the Medical University of Graz (Austria) showed that women whose bodies absorbed more vitamin D (which can only be processed by exposure to UV light), created higher amounts of the hormones progesterone and estrogen, critical components to improving female fertility; the same study also showed this method was beneficial to men in sperm production, too.

Make it Four Days Per Week!

How often the average couple has sex will vary, according to numerous studies that have always-changing numbers. Fertility experts state that if you are only having sex with your partner once per week, conception odds are about 15 percent versus having sex four or more times per week, which increases those odds to greater than 50 percent. In short, Fertil Pro LQ will help you conceive naturally, but doing the deed and singing with the birds and buzzing with the bees is entirely up to you.

Do This Now to Get Pregnant Faster! Three Lifestyle Methods to Enhance Benefits of Fertil Pro LQ

pregnancy, yad tech, fertil pro

What lifestyle methods are you using to make the most of Fertil Pro LQ and natural conception enhancement? People live busy lives these days, that’s assured. The following three simple changes could help you exponentially improve your odds, and naturally.

Housework Can Help You Conceive

What’s that we just said? Doing standard housework like cooking, cleaning, ironing and the laundry can help you conceive. Don’t worry – we are not implying that a 1950s mindset and mantra exists for women who are trying to get pregnant. What we are saying is that, according to a study that was conducted by the University of North Carolina, women who engaged in simple to moderate exercises, which could include housework, tending to their garden, vacuuming, mopping or other forms of simple and easy to do exercises at home, were likelier to conceive naturally. You can always substitute this with any other form of moderate exercise. But if your house is already dirty, why not get a two-for-one benefit from this method?

Make the Most of Sunny Days

Try and get your five to ten minutes of sunshine in everyday. A study that was authored by the Medical University of Graz (Austria) showed that women whose bodies absorbed more vitamin D (which can only be processed by exposure to UV light), created higher amounts of the hormones progesterone and estrogen, critical components to improving female fertility; the same study also showed this method was beneficial to men in sperm production, too.

Make it Four Days Per Week!

How often the average couple has sex will vary, according to numerous studies that have always-changing numbers. Fertility experts state that if you are only having sex with your partner once per week, conception odds are about 15 percent versus having sex four or more times per week, which increases those odds to greater than 50 percent. In short, Fertil Pro LQ will help you conceive naturally, but doing the deed and singing with the birds and buzzing with the bees is entirely up to you.

Do This Before it’s Too Late! Your Checklist for Enhancing Fertility for Women Naturally

Winning Sperm

Improving fertility for women naturally is not an impossible undertaking. It will require some knowledge on your part to make the most progress. The following three items on this checklist can enable you to maximize your efforts towards conception.

Don’t Wait Too Long                                         

You’ve heard, we’re sure, plenty of stories about how women have been able to have babies later on in life. Most often, it’s about celebrities who have managed to conceive in their mid to late-40s. But these stories are often missing one key aspect: these celebs actually often went to very expensive fertility experts and spent countless dollars on getting pregnant, typically veering away from the natural approach that’s intended with Yad Tech’s array of marvelous supplements. According to Dr. Roger Lobo, an expert on reproductive medicine at Columbia University Medical Center, by the time most women reach the age of 40-years-old, their ability to conceive naturally can decrease by as much as 50 percent or more. In essence, there’s truly no time like the present.

Avoid Sexual Products Like Lubricants

Sometimes it may be tempting to add something to the mix in the bedroom to encourage more intimacy in attempts to have sex more frequently, resulting in pregnancy. However, experts tend to lean the other direction on using these or any other physically altering products, even if they are mild. Douches, for example, can alter the PH of a vagina, and actually can result in killing off more sperm as opposed to helping them reach the egg. The same can be said for sexual lubricants, which have been demonstrated in various studies to hinder sperm motility and even cause the death of sperm in rare cases.

Know Your Precise Window

Stop guessing about when you are ovulating, and instead know for sure. The standard 28-day cycle says that you subtract 14 days and there’s your window. But not necessarily, because some women have a 32-day cycle and others have an even different one. Instead, talk to your doctor and consider getting a medical test to know your exact ovulation window. Alternatively, you can use an over-the-counter ovulation test that can be found at most major drugstores.

Are You Doing Everything You Can to Improve Men’s Fertility?

When we take a good look at some of our daily habits, it can be easier to understand what’s impacting our sperm count. If you are seeking to conceive a child with your significant other, some bad habits or lack of good habits could be impacting your fertility. The following four vices can be put in check to improve your chances and increase men’s fertility.

Keeping Fit is Your Best Bet

One of the very best things that you can do to improve men’s fertility is to keep your body healthy, balanced and in good shape. Experts advise that you exercise continuously for at least 30 to 60 minutes per day in combination with a balanced diet to maintain good health. The more overweight that you are, the lower your testosterone levels become, which are further decreased as the excess weight affects the heart and its functions.

Drinking Lowers Sperm Count

Not only does excessive drinking reduce your sperm count, it also lowers your testosterone levels. This is not to say that drinking in moderate isn’t okay – it is. But some guys have trouble moderating just one or two drinks or a six pack. Instead, reduce your drinking and curb it. Perhaps save those few beers for a Saturday of college football, and increase your sperm count naturally by doing so.

Sleep More Soundly

The body renews itself when you sleep. This includes the body helping to increase cell structure integrity in your sperm, which also impacts sperm motility. Additionally, sleep helps the body better regulate stress levels and reduce them, which impacts the amount of the “flight or fight” hormone created and released by stress, cortisol, which has been shown to denigrate sperm cell integrity.

Ingest More Antioxidants

Numerous studies conclude that an antioxidant rich diet helps to improve men’s fertility and sperm count. One reason is that antioxidants combat damaged cells called free-radicals, which deprecate sperm cell integrity and hamper production and motility.

Simple Lifestyle Adjustments You Can Make to Improve Men’s Fertility

Men who suffer from low sperm count or poor sperm motility have a number of different options they can consider for improving their odds. Sometimes, it’s just a few simple tricks that can be applied which can serve to greatly increase your chances. Use the following three suggestions to naturally improve upon men’s fertility by making some simple adjustments to your lifestyle.

Reduce Testicular Heat

If you have ever wondered why the testicles hang lower from the body when you are hot, it’s because they are protecting the sperm from damage that could be caused by excessive heat. Similarly, when you are too cold, the scrotum will shrink up against the body to better retain heat and to protect the sperm from cold that could cause damage. Common bad habits to avoid to reduce testicular heat include: not wearing tight fitting jeans or underwear, avoiding using a sauna or a hot tub and sleeping in the nude.

Better Manage Stress

Stress is a killer, as numerous studies have confirmed. Stress causes the entire body to become imbalanced. It also causes a detrimental hormone to be emitted called cortisol. This hormone not only depletes healthy levels of testosterone, but also created free-radicals (damaged cells) that can attack healthy sperm. Instead, manage stress with meditation, yoga, massage therapy or various hobbies in addition to getting plenty of sleep at night.

Save Sex for the Bedroom

If you frequently masturbate or have sex often try to reduce the occurrences of this. This is because your body will actually store more sperm, which can then be ejaculated during the ripest ovulation window. This will help to increase the chances of conception naturally. While some people think that you should just have sex more often, it’s not about how much sex you are having all of the time, but rather about how much sex you are having during the ovulation window.

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