Monthly Archives: October 2013

Make The Most of Fertil-Pro Men Using These Natural Sperm Protecting Tips

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While using Fertil-pro Men – an all natural supplement that is designed to improve sperm cell integrity and to increase motility, resulting in improved conception rates in men naturally – there are some things that guys can do to help out with the process. Namely, you should always protect your delicate little swimmers. While microscopic, they are very fragile. By making some proactive and simple changes in your routine now, you can exponentially increase your odds of conception drastically later on. Use these tips to get started in the right direction.

Don’t Drink or Smoke

While it’s no mystery that drinking and smoking are terrible habits that have long lasting and negative health impacts, it still is something that should be plainly stated. Alcohol actually provides a buzz because it deprives the brain of oxygen and overheats the body causing dehydration. Smoking consists of willingly inhaling thousand of containments and chemicals. Both are horrible for you and will detrimentally affect sperm health.

Reduce the Heat
Keep your testicles warm, gents. The hotter they get, the more prone your delicate sperm are to damage. To get you started in the right direction, avoid sitting in the sauna or hot tub for very long. Take warm showers instead of hot ones. Try to avoid sitting in the same position for very long. And consider using natural supplements to increase sperm cell integrity.

Shocking Myths About Male Fertility Health Debunked

With fertility health, there has been a cavalcade of incorrect myths that have been circulating for quite some time. Such misinformation only serves a negative aspect by misinforming the general public, and also creates rumors and disingenuous mistruths. To counter this, today we will talk about several shocking myths about fertility health which will be easily debunked in the key points that follow.

MYTH: You Can’t Ride Your Bike
A popular myth about men was that you should not ride your bike because it could harm the sperm housed in your testicles. Such is indeed not the case whatsoever. In an extreme study of men who logged about 2 hours per day, some scrotal damage was observed. However, unless you are a professional bicyclist, this is rather unfounded and untrue.

MYTH: Cell Phones Are Harmful
Another myth was that cellular phones emit electromagnetic radiation I that can mar fertility rates in men and women. This myth is still widely circulating and is entirely unfounded. There is no conclusive evidence to date that validates any aspect of the preposterous hypothesis. In short: your cell phone does not harm your sperm or eggs.

MYTH: Boxers and Briefs
For long time and running, men believed that by wearing tighter briefs they could actually hinder sperm production. Countless experts attest that this is untrue. They actually advise that men wear whatever undergarments they find to be most wearable and comfortable. Boxers nor briefs will harm sperm health or motility.

Summary

Certainly, there are plenty of things that you should worry about that can impact your sperm or egg health. But the aforementioned myths serve to demonstrate that you can’t always believe what you read. If you have medical questions that are of concern, take the time to call your doctor and ask them, so you can receive the most efficacious medical advice.

Tips on Increasing Fertility While Using Fertil Pro for Women

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So you’ve made the decision to start using Fertil Pro for Women to help improve your odds of conception, but now what? It is important to keep in mind that this supplement is designed to aid you in your efforts, but is not the end-all solution, either. What you do in the meanwhile will greatly dictate the overall success of this process. Use these tips to make the most of it.

Commit to Daily Exercise
You really should be exercising each day already. If you are not, consider hiring a personal trainer, joining gym, taking up yoga or jogging daily. Doing so will help to balance your body better, will work to reduce oxidative stress, and can help increase vascular efficiency to optimize your body for pregnancy.

Banish Bad Habits
Bad habits will only serve to drag you down with fertility health. Are you stuck in some bad habits?

• Are you drinking too much beer, soda, coffee or energy drinks?
• Could you be eating a better diet that’s healthier for you?
• Are you taking multivitamin and prenatal vitamins?
• Are you aware of your ovulation window for conception?

Get Plenty of Sleep
The only time that your body really does most of its healing is when you are asleep. This regeneration process is imperative to a happier, healthier you. Guess what? Your fertility health can greatly wager on how much sleep you are getting each night as well. Be sure that you try and get your eight hours of beauty sleep in as to ensure the most proficient inner bodily regeneration.

Reduce Stress Levels
Stress is a killer, as countless studies so prove. One of the reasons stress is bad for you is that stress causes your body to emit cortisol, a harmful hormone. This hormone can literally denigrate the body from the inside out. Counter it by seeking out stress reduction activities like meditation or massage.

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